Welcome to Autumn Gold: The Art of Gratitude
A 5-week journey into presence, reflection, and the heart of gratitude.
As the days soften and the leaves begin to fall, we are invited to slow down, to honour what has been, and to discover the richness of enough. This September, join us for Autumn Gold, a gently guided course designed to help you attune to the sacred rhythm of the season.
✨ What You’ll Receive:
5 weekly modules, released each Tuesday in September
Guided meditations, reflective journaling prompts, and seasonal rituals
Practices to embody gratitude as a way of being, not just a practice
A creative journey into altars, harvest rituals, and gratitude journals
✨ Modules Include:
Gratitude as a Sensory Practice
Honouring What Has Been
The Medicine of Enough
Autumn Altars & Harvest Rituals
Creating a Gratitude Journal or Visual Offering
This course is for anyone who longs to:
Slow down and live in presence
Release and honour the past season
Discover beauty in the everyday
Root into gratitude as a rhythm of life
💛 Investment: Paid Membership of Flowing Through The Year
Step into September with heart, presence, and gratitude. 🍂✨